Release tension with a
Targeted tension release
A chair massage is a seated massage that focuses on releasing tension in the upper back, shoulders, neck, and arms. The therapist uses Swedish or Deep Tissue techniques to loosen tight muscle groups, relieving pain, and leaving you feeling stress and tension free.
Swedish Chair Massage
15 – 45 Minutes
The therapist asks the client about their goals and physical limitations and can provide a relaxing massage in a semi upright position and aligned in a forward leaning position fully clothed. The session begins with the large muscle groups of the upper back, shoulders, neck and arms and provides a relaxing experience.
Deep Tissue Chair Massage
15 – 60 Minutes
This massage in a semi upright position can address the adverse effects of muscle tension, tissue binding and muscular knotting that creates headaches and joint pain. Deep tissue concentration on these sites of discomfort can reduce stress, enhance muscle flexibility, enhance circulation and boost the immune system.
Benefits of a Chair Massage
- Improves Sleep
- Relieves Headaches
- Increases Immune Function
- Reduces Muscle Tension
